Angee's Blog

How to Manage Inflammation Naturally

Inflammation is now known to be the root cause of all chronic disease. From cancer to chronic pain, diabetes to Alzheimer’s, asthma to obesity, inflammation lies at the source. This makes uncontrolled inflammation something we undoubtedly want to manage if we want to be healthy and feel good. In addition, since inflammation increases with age, we will likely have a

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Expressions from Along the Pain Journey

Most of us have been on a pain journey before, more than once, that started with something like ouch! or that doesn’t feel right and hopefully ended with us fixing the problem and getting to know ourselves better because of it. We are all human and therefore we all have pain. We could go on for days talking about all

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